When homeowners consider dedicated spaces for health, wellness, and fitness around the house, the first thing to come to mind for most might be a home gym, pool, or spa/swim spa. But one option that most might overlook is a personal home sauna. With a history dating back thousands of years, the Finnish tradition of sauna use still carries many modern-day health and wellness benefits – both physical and mental. In addition to soothing and relaxing sore, tired muscles and joints, sauna use can treat arthritic pain, improve heart health through improved circulation, and provide tension, stress, allergy, and sinus relief.


Types of Saunas

While the many health benefits associated with regular sauna use may persuade you into considering an in-home sauna, there are a few different types of saunas from which to choose, each very similar to the other, but with slightly different methods of increasing your body’s core temperature.



Which Sauna is Best for You?

While the best type of sauna for any individual depends mainly on their own comfort preferences and reasons for use, the decision will most likely come down to the availability of two things – space and money. The great news is that a custom sauna requires very little space. The sauna experts at Atlanta Spa & Leisure can not only help you plan a custom sauna in an otherwise unused space, but they can also help you build it, too! Atlanta Spa & Leisure also offers traditional freestanding, panel-built sauna kits, complete with finished interior and exterior and enhanced lighting.


And when it comes to the money part, Atlanta Spa & Leisure offers a convenient financing option which allows you to buy today and pay over time so that you can enjoy all the wonderful health and wellness benefits of a sauna RIGHT NOW.


For more information, visit one of our Atlanta-area showrooms or download our FREE sauna guide to learn more about owning your very own personal home sauna.



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