How are you about following through on those New Year’s resolutions? While the determination is strong when you set them, many of us have a tendency to lose momentum if we don’t have the proper tools in place to help us see success and stay motivated to continue. Whether you’re planning to better relieve stress or

It can get a bit chilly around here in the winter, with highs in the beginning of the year staying around 50 degrees Fahrenheit, sometimes even cooler.  But you shouldn’t let that stop you from utilizing your Big Green Egg to make some mouth-watering comfort foods that warm up your soul. Are you wanting some

There’s a million reasons to love your spa. It’s soothing, it’s relaxing, it sucks the stress right out of your body. The problem, however, is that opening it is like lifting a manhole cover off a city street. Actually, that’s probably easier. Opening a hot tub cover shouldn’t be something that only Olympic powerlifters can do

Your garage is depressing. The treadmill is rotting in the corner, whimpering and begging you with its eyes to pay attention to it like an older dog at the kennel. The elliptical machine has a tarp draped over it like a stolen car at the police impound yard. That ab rocker you were totally going to

Consumers are generally aware that saunas will help you burn calories and detox the body. But there may be some sauna health benefits you’ve not come across yet in your research. Surprising Sauna Health Benefits: Relieve Aches & Pains For starters, did you know that time in a sauna from Atlanta Spa & Leisure can

Do you have that special person in your life that deserves the best holiday gift, but is also difficult to buy for? Rather than perusing shelf after shelf in a big box store – settling for some random product that might be useful once or twice – why not support your local economy and buy

At Atlanta Spa & Leisure, we recognize that many consumers aren’t into the one-size-fits-all option when it comes to an in-home sauna. If you’re going through cost and trouble to have a sauna installed, then you most certainly want it customized to fit your specific needs and desires. A Place to Relax First things first:

There is something to be said for the beautiful marriage of blending the flavorful grilling most recognized as a summer activity with preparing a holiday feast. If you’re looking for a new way to satisfy the palletes of your friends and family this holiday season, then grilling on a Big Green Egg is the right

Your kids are great. You know? Your kids? Those little people who shuffle back and forth from their rooms to the refrigerator with their faces buried in their smartphones? Your kids are social, active and engaged — as long as you’re on SnapChat. In real life, however, they respond to questions with one-word answers and

If you’re reading this, chances are you already know that swimming is the best full-body, no-impact exercise known to man. You know that it increases lung function and cardiovascular endurance, and that it helps people reach and maintain a healthy body weight. You also probably know that backyard pools are money pits that makes houses impossible